I'm the queen of thinking negative thoughts about myself. And I probably haven't loved myself completely....ever, in my life. I just hate how those negative thoughts start to come then ooze out all over everything else!
I don't understand why I tear myself down because I would never dream of doing that to anyone else. I always look to lift others and be positive for them, so why don't I do it for me?!
The last few months I have been trying really hard to change this about me. Holy Hannah! It's hard! But I know that the longer I keep these negative thoughts hanging around, the longer it's going to take for me to change physically. Actually, I probably would have given up on myself months ago and found some excuse or given into some self-hating thought.
I have tried and tried to push through the negative waves and I have found that those positive thoughts really do make a difference! When I decided to love myself, every livin' lovin' inch of myself, I found that I care more about what I'm putting into my body to nourish it and what I'm doing to get my body moving each day. What a change it has been!
I do have my moments when I give the negativity a voice, but it surly does not stay around as long as it used too.
LOVE YOURSELF! Whatever stage of life you are in at this moment, love yourself completely! If you have a bad day, that's fine! Life has those. Just don't let it stay long. Switch your thoughts!
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